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The Science Behind Medium-Chain Triglycerides and Their Health BenefitsMedium-chain triglycerides (MCTs) have become a popular topic due to their unique properties and range of potential health benefits. This article explores the science behind MCTs, their metabolism, common sources, possible therapeutic...
Understanding Medium-Chain Triglycerides: What You Need to Know
What are Medium-Chain Triglycerides (MCTs)?Photo credit to: WikipediaMedium-chain triglycerides (MCTs) are a type of fat that is found in some foods, such as coconut oil, palm kernel oil, and dairy products. MCTs are also available as dietary supplements.Photo Credit to: ShutterstockMCTs are different...
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