Is Alkaline88 Water All It's Cracked Up To Be? An In-Depth Review

An evidence-based look at the health impact, benefits of pH-altered beverages.

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Alkaline88 has become one of the most popular alkaline water brands on the market, claiming its high pH of 8.8 provides a multitude of health benefits. But is drinking this type of water really better for you? Let's take a deeper look at the science.

What is Alkaline88 Water?

Alkaline88 is purified water that has been put through an electrolysis process, which splits the H2O molecules and increases the concentration of alkaline ions like magnesium and calcium. This raises the pH from around 7 in most waters to the 8.8 claimed by the brand. pH refers to how acidic or alkaline a substance is on a scale of 0-14. Lower numbers are more acidic while higher values indicate more alkalinity. Our blood pH is tightly regulated at 7.35-7.45 to support life, and the kidneys work hard to maintain this balance.

The Health Claims 

Proponents argue alkaline water's elevated pH 9.5+ helps reduce acidity in the body, enhancing hydration and providing antioxidant benefits from electrolyzed alkaline minerals like magnesium. 

Key facts about Alkaline88 water 

It has a pH of around 8.8, which is on the alkaline/high pH end of the spectrum. Regular bottled water typically has a pH around 7.

Ingredients: It's purified water that has added minerals like calcium and magnesium to increase alkalinity. No other ingredients are added.

Marketing claims: The brand claims the higher pH water helps reduce acidity in the body and may provide antioxidants. However, research on health benefits is limited.

Production method: To increase alkalinity, Alkaline88 exposes purified water to a process called electrolysis, which separates water into alkaline and acidic ions.

Popularity: It has gained some following as a "healthy" alternative to regular bottled water among wellness enthusiasts and athletes.

Concerns: Experts say increased pH alone likely provides no benefits, and water balance is regulated by the kidneys not outside sources like this water.

So in summary, Alkaline88 is a commercially available brand of bottled water marketed as more alkaline and antioxidant-rich than average water.

Alkaline88 Purified Ionized Water with Himalayan Minerals & Electrolytes for smooth taste

Alkaline Purified Ionized Water

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